Posts Tagged ‘day one’

Day 1 Run

Posted: February 14, 2013 in Daily Running, Running, Running Decisions
Tags: , ,

Today I was to do a 25/e and this run beat me. I have been slightly sick but I was hoping I could make it through this run without much trouble. I ran for about 12 minutes and then started coughing. Kept going, and then I started hacking and by 15 minutes I decided to stop. While I am bummed out I didn’t make it the full 25 minutes, I still went and did the best I could. Covered 1.4 miles and other than my cough, my body feels fine. I did notice one thing though…

It got really hot in my gym. I work out in an apartment gym and it felt like a sauna when I was running. Last time I ran on that treadmill, I had to take my coat off and was sweating. I sweated even though I only ran for 15 minutes. I think my core temperature is really shifting and I’m not sure if that’s because I’m sick or because of how my body has been changing. We’ll see about that. I’m definitely bummed out but I know I did the best I could today!